Day 19: Grounding 

Chair Prayer Twist / Parivrtta Utkatasana I

What makes me feel grounded is knowing that I have found a place between effort and relaxation. I feel all the parts of my body working against each other, yet my mind can escape to somewhere peaceful.

Are you a runner?
  • peachtml:

    a lot of people don’t know that mcdonalds fries contain beef in them and mcdonalds has been sued a long time ago for this but it’s still happening!!

    the company says the “natural flavor” on the fries include beef flavoring

    the official ingredients on the mcdonalds website for their french fries specifically says “natural beef flavoring”

    even if you’re not a vegetarian or already know this, please reblog this and let people know